The Full Circle Podcast

Finding your way home with stories of courage and grit

Tune in every Monday for honest conversations with individuals who have overcome challenges and found peace in their lives. This podcast will inspire you to unlock your true purpose and ignite your infinite potential. Now is the time to grow, flourish and thrive as you find your way home, back to your true self.


Episode 6 Season 8 05 February 2024 45 mins

Overcoming Obstacles to Reach Your Full Potential

This week on the Full Circle Podcast I am joined by Tom Cowdale whose life experiences – from living with a hearing impairment to conquering Ironman Triathlons – have shaped his profound understanding of overcoming barriers and embracing challenges. Tom joins me to share his personal journey of transformation, from feeling sidelined to becoming a champion of mind-body resilience. Discover how one small gesture of support ignited a lifelong pursuit of health and wellbeing, leading Tom from the rugby sidelines to the global stage of athletic achievement. Tom's story reminds us that offering a helping hand can truly change lives, and his dedication to empowering others is evident in his coaching practice. Through a holistic approach that nurtures the mind-body connection, Tom guides individuals on their path to realising their true potential and achieving their dreams. Don't miss this uplifting conversation that will inspire you to embrace challenges, support others, and pursue a life of wellbeing.

with Tom Cowdale

Episode 4 Season 8 05 February 2024 49 mins

The Journey to Optimal Wellbeing

Embark on a transformative journey with Caspar Chittenden, the visionary Transformational Life Coach, as we delve into the profound journey to optimal wellbeing. Optimal wellbeing encompasses all aspects of life, from career and relationships to mental and emotional fluidity, leading to a deep connection with oneself and an uncovering of our true essence. In this episode of the Full Circle Podcast, Caspar shares insights from his decade-long experience in the health and wellness industry, emphasising that true wellbeing extends far beyond physical training. Join us as we explore the transformative power of integrating mind, body, and spirit, and unlock the secrets to living a life truly alive!

with Caspar Chittenden

Episode 5 Season 8 05 February 2024 32 mins

Understand & Own Your Neurodiversity.

Dive into a captivating conversation with Eve Dixon, a powerhouse Global Transformation Director, as we explore the compelling topic of owning your neurodiversity in work and life. With a background in commercial leadership and a passion for a people-centric approach, Eve's journey took an unexpected turn when she was diagnosed with ADHD at 45, while in the process of getting her sons assessed for neurodivergence. In this enlightening episode on the Full Circle Podcast, Eve shares her inspiring story and insights on embracing neurodiversity as a catalyst for success. Discover how Eve's personal journey has fuelled her dedication to understanding neurodivergence and its profound impact on individuals' lives and careers. Join us as we delve into the importance of owning your neurodiversity, unlocking its potential for personal and professional growth. Whether you're navigating the corporate world or seeking fulfilment in life, Eve's wisdom will empower you to embrace your unique strengths and thrive.

with Eve Dixon


Meet Gillian, your host

Gillian Michael is a Master Coach, Chopra Centre Meditation, Ayurveda, Perfect Health Teacher and Reiki Energy Healer. She is also a coach training educator, a coach mentor and coach supervisor for over two decades. Gillian has supported over 10,000 clients overcome their barriers to success. Moving beyond fear to elicit agency in those she works with. Gillian walks her clients back home to their true selves. She embodies a holistic, whole person approach and has become one of the leading voices in transformational life development.

Meet Gillian

Get in touch or suggest a guest

If you would like to find our more about the podcast, our services or have any general questions please get in touch. We would love to hear from you.


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