The Full Circle Podcast

Discover your way home with stories of courage and grit

Tune in every Monday for honest conversations with individuals who have overcome challenges and found peace in their lives. This podcast will inspire you to unlock your true purpose and ignite your infinite potential. Now is the time to grow, flourish and thrive as you find your way home, back to your true self.

Episodes


Episode 10 Season 2 13 December 2021 13 mins

Reflections on Transformation, Growth & Courage

Host Gillian McMichael reflects on the second season of the Full Circle: Finding Your Way Home podcast, focused entirely on the theme of transformation. Gillian shares her personal transformation story and her most memorable lessons from each episode. Season Three will be released in 2022 and will be centred around the theme of "love". Until then, stay well and invite joy and curiosity into your life.

with Gillian McMichael

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Episode 9 Season 2 06 December 2021 53 mins

How To Reclaim Your Life After Dramatic Weight Loss copy

Today we are exploring the idea of transformation through the lens of body-image and acceptance. Many of us embark on a journey to change our physical selves, with the promise of happiness, but true transformation is as much about changing a physical aspect of ourselves, as it is about accepting ourselves. In this episode, Sarah McDonald shares how carrying extra weight impacted her sense of self, and what losing 150 pounds meant for her health and wellbeing. She details what life was like before her weight loss, the catalyst for embarking on a health journey, and the inner healing that she experienced. Sarah offers her advice to listeners whose relationship with food is defined by negative thought patterns, and highlights that the mental transformation is as important as the physical transformation.

with Sarah McDonald

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Episode 8 Season 2 29 November 2021 38 mins

Coming Out & Living Your Truth

The popular understanding of sexuality is that it develops from a young age and solidifies as a person grows older. “Gay” and “straight” are treated as the default categories, with labels like “bisexual” or “asexual” often entirely forgotten. Although in recent years, more space has been made for people who identify with being gay, lesbian, bisexual, or queer later in life. Living our truth requires being with the people we love – and for some, this requires the courage to pursue a life they never imagined they would have. In this episode, I am joined by Ashleigh MacDonald – a professional dancer who identifies as lesbian having only been in heterosexual relationships. Today, she shares how she met her current partner Rosie, what inspired her to live her truth, and how she overcame hardship along the way.

with Ashleigh MacDonald

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Meet Gillian, your host

Gillian Michael is a Master Coach, Chopra Centre Meditation, Ayurveda, Perfect Health Teacher and Reiki Energy Healer. She is also a coach training educator, a coach mentor and coach supervisor for over two decades. Gillian has supported over 10,000 clients overcome their barriers to success. Moving beyond fear to elicit agency in those she works with. Gillian walks her clients back home to their true selves. She embodies a holistic, whole person approach and has become one of the leading voices in transformational life development.

Meet Gillian

Get in touch or suggest a guest

If you would like to find our more about the podcast, our services or have any general questions please get in touch. We would love to hear from you.

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