Practicing Body Neutrality And Making Peace With Your Body Image With Claire Vögeli

Mar 2022

Making peace with your body may seem like an impossible task in a world that tells us to be better, to work harder, and to be thinner. In this episode, Claire Vogeli joins me to discuss the body neutrality movement and improving your body image. Claire is a Confidence Coach, a photographer, and an advocate for self-love so she is perfectly placed to discuss ways of enhancing your relationship with your body. In our conversation we discuss the difference between body positivity and body neutrality, the importance of self-acceptance, and the conversations we should all be having with ourselves to make peace with our appearance.

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