Episode 4

Healing Trauma & Living Your Truth

Season 7 28 August 2023 43 mins

with Megan Cooper

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In this episode of the Full Circle Podcast, I am joined by Megan Cooper, a Holistic Health Coach, EFT practitioner and space-holder based in Brighton, UK. In 2015, Megan made the brave decision to leave her corporate career in London and moved to Australia to teach yoga. While there, away from her family and friends, Megan was diagnosed with a hormone imbalance which prompted her to begin healing her body naturally, the success of which led her to study Holistic Health and Nutrition to help others do the same. Megan continues to deepen the way she works with clients, using EFT and Matrix Reimprinting to transform subconscious beliefs, trauma, and the way we see and experience the world: healing the past to interrupt the present and change possibility for the future. Megan joins me in studio to discuss the importance of identifying the root cause of trauma and illness, the impact of trusting your internal compass, and how you can live a fulfilling life that is true to who you are.

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“I felt this deadening inside myself, and it wasn’t really about the job because lots of people worked in that industry and were perfectly happy. But it was just about me and it not being my authentic place in the world.” - 09:12

“I decided to treat myself holistically and naturally… I did a bit of inventory of the past decade of my life…I basically spent the last 10 years of my life drinking, smoking, taking drugs, partying, not getting much sleep, working in a job that I didn’t like… I wonder what would happen if I just did all of the opposite things…” - 22:57

“That’s where the real liberation lies…as soon as we can bring things back to the root cause rather than chipping away at the edges.” - 37:25

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Hosted by ICF Master Coach, Mentor, Meditation & Ayurveda Teacher, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential. Now is the time to grow, flourish and thrive as you find your way home, back to your true self.

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