Guided Meditation - Energy Management

When our energy is balanced we can find true alignment between the mind, body, and soul.

During my third Instagram Live guided meditation session, I focus on something most of us seem to struggle with in recent months -

E N E R G Y M A N A G E M E N T 🌿

The human body thrives when the chakras and the nadis are open and life force is able to move through the system with ease.

So I encourage you to join me as I guide you to refocus your energy and give your body and soul the lift that it needs. 🙏🏻

To watch my third Guided Meditation, please click the link below:

https://www.instagram.com/tv/CKbQQYFAJ65/?utm_source=ig_web_copy_link