Guided Meditation - Change, Discovery and Growth

Change, discovery, and growth all happen through movement.

By focussing your energy on being mindful with your movement, you awaken a deeper sense of wellness, abundance, and joy within your body and soul.

During this weeks live meditation, we will be intentional with our bodies and manifest the mantra VAM, meaning:

“I am open to feelings of wellness, pleasure, and joy.” 🌿

To watch, please click the link below:

https://www.instagram.com/tv/CLjWNZagyLG/?utm_source=ig_web_copy_link