Guided Meditation - ResilienceJan 2021
In moments of adversity, you can make the conscious decision to react or respond.
You can learn to make choices that will sustain your well-being instead of hinder it.
I encourage you to join me for my fourth Instagram Live guided meditation as we focus our energy on -
R E S I L I E N C E 🌿
We will connect in a space of grounded awareness where we can turn doubt and uncertainty into hope.
To watch my fourth Guided Meditation, please click the link below: