Guided Meditation - Resilience
Jan 2021![](/imager/journal/temp_hxttdzeqrkrjrjmxjzbiglanyeckpnloxgzu/14897/4292a9a5-6011-4865-93ee-d04f7c40f06b_aa08fda5863b3cd9f5b68033d1dfa40a.jpg)
In moments of adversity, you can make the conscious decision to react or respond.
You can learn to make choices that will sustain your well-being instead of hinder it.
I encourage you to join me for my fourth Instagram Live guided meditation as we focus our energy on -
R E S I L I E N C E 🌿
We will connect in a space of grounded awareness where we can turn doubt and uncertainty into hope.
To watch my fourth Guided Meditation, please click the link below:
https://www.instagram.com/tv/CKtRdsdgr6c/?utm_source=ig_web_copy_link