Coping With Grief After The Loss Of A Loved One With Sasha Bates

Apr 2022

One of the hardest things you'll ever do is live your life without a loved one. When you've lost someone so close, it’s often hard to know what to do with yourself, and how to keep going.

In this episode of the Full Circle podcast, I am joined by Sasha Bates, who shares her personal story about the sudden loss of her husband, Bill. Although tragic, Sasha has found a meaningful way to live her life through writing, her work as psychotherapist and practising yoga. In this episode, we discuss the stages of grief she went through, her advice for others experiencing a painful loss, and how she continues to celebrate his life in memorable ways.

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