OneLife Wellness Retreat
Set in the Tramuntana Mountains in the heart of Mallorca, our retreat is like no other. We have created a nurturing and truly experiential personal development course where you’ll reconnect, rediscover and reaffirm who you are and what you want. You will begin to create a life in which all things are within reach.
About the retreat
Welcome to OneLife Wellness Retreat.
We have carefully crafted a life enrichment experience that will take you on your own personal development journey where you will reconnect with your true-self, discover your passions and unlock your greatest potential.
Our retreat is the perfect way to relax, re-focus and re-energise your body, mind and spirit. We will nurture and guide you through a balanced self-development programme and provide you with the space to connect with yourself and with others.
The retreat offers you the opportunity to relax, enjoy the peace and tranquillity of the surroundings whilst investing in your own personal development. We will introduce you to the cornerstones of wellness where you will learn to cultivate balance, fulfilment, healing, purpose and wellbeing into all aspects of your life.
By the end of the retreat you will be able to navigate life and work in harmony, create a path to a fulfilled life, develop a manageable mindful & meditation practice, manifest your intentions and optimise your wellness. You will create a sustainable wellness approach to living a healthy, happy and vibrant life.
Our retreats take a maximum of 10 guests per week.
We are now taking bookings for May and June 2022.
We had a great group of lovely willing people who were very mindful of each other and ready to learn. However none of that could have happened without your love and commitment to us. Gillian brought her heart and soul to us. She brought your courage and determination to deliver this programme. She carried her vision for the training to the last minute of the final day. What heart, what creative spirit, what a strong courageous woman you are. I am really grateful to have had this time with you and learned from you. Just Wonderful, Thank you so much.
Judith Ferrier
Edinburgh
How you will learn
Through meaningful, insightful and experiential lessons.
Learning
You will be introduced to a series of lessons that you will learn to master. Group workshops will take place in the morning and late afternoon and will be experiential in nature. You will be guided through each lesson and will be required to reflect and put into practice what you have learned. These sessions will be interactive, thought-provoking and also lots of fun.
Meditation
We will teach you the ancient Vedic traditional approach to mediation, known as primordial sound meditation. You will be introduced to your unique primordial sound manta based upon the sound the universe was making at the time, place and date of your birth through a beautiful individual mantra giving ritual.
Yoga
Vinyasa flow synchronises movement with breath and is the perfect way to welcome in the morning and close off each day. Our classes are designed for all levels of practitioners, so beginners need-not worry as you will be introduced to the fundamentals of yoga, focussing on alignment and pranayama.
Relaxation & Reconnection
You will have a personal orientation session where you can choose a number of additional self- development sessions to support your personal growth. These include reiki healing, chakra clearing, and your own unique transformational coaching session. There will be plenty of time to chill out by the pool, have a coffee or ice cream in the square or head down to the beach for a swim. There will also be a range of massage treatments to aid your relaxation.
