Start date 29 May 2022
Delivery In Person
Duration 1 week
Price £1750

Our Meditation, Mindfulness & Wellness Coach Training Retreat is for those who want to train to become an ICF accredited Wellness Coach. The retreat offers you the opportunity to relax, enjoy the peace and tranquillity of the surroundings whilst investing in your own professional development.

About the Retreat

We have carefully crafted a professional enrichment experience that will take you on your own personal development journey that teaches participants a practical set of tools, techniques and models, and includes supervised coaching from experienced credentialed coaches.

Our retreat is the perfect way to learn, focus and energise your body, mind and spirit. We will nurture and guide you through a balanced professional-development programme and provide you with the space to connect with yourself and with others.

The retreat offers you the opportunity to relax, enjoy the peace and tranquillity of the surroundings whilst investing in your own professional development. We will introduce you to the cornerstones of wellness where you will learn to cultivate balance, fulfilment, healing, purpose and wellbeing into all aspects of your clients lives.

Your learning will be deeply experiential and will take a blended approach to you learning, exploring and developing your skills and capabilities further.

By the end of the retreat you will be able to coach in all aspects of wellness, teach and use mindfulness and meditation techniques with your clients but also use them for yourself. This immersive retreat will take you on your own journey to wellness and you will leave feeling fulfilled, enriched and inspired to do this meaningful work.

Our retreats take a maximum of 10 guests per week.

How you will learn

Through meaningful, insightful and experiential lessons.

Learning

The training is rich in theory, practical and experiential. You will receive 30 hours of ICF coach specific training where you will be trained in the art of mindfulness, meditation and wellness coaching. Group workshops will take place in the morning and late afternoon and will be experiential in nature. You will be guided through each module and will be required to reflect and put into practice what you have learned. These sessions will be interactive, thought-provoking and also lots of fun.

Meditation

We will teach you the ancient Vedic traditional approach to mediation, known as primordial sound meditation. You will be introduced to your unique primordial sound manta based upon the sound the universe was making at the time, place and date of your birth through a beautiful individual mantra giving ritual. Along with mindfulness and pranayama practices to support the embedding of this life supporting practice.

Yoga

Mindful movement is the perfect way to welcome in the morning and close off each day. Our classes are designed for all levels of practitioners, so beginners need-not worry as you will be introduced to the fundamentals of yoga, focussing on alignment and pranayama.

Relaxation & Reconnection

You will have a personal orientation session where you can choose a number of additional self-development sessions to support your professional growth. These include reiki healing, chakra clearing, and your own unique wellness coaching session. There will be plenty of time to relax by the pool, have a coffee in the town square or catch the tram to the beach. There will also be a range of massage treatments to aid your relaxation whilst at the retreat.

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Having a passion for wellbeing and recognising that we all have mental health – this workshop meant that taking in the mental, physical, emotional and spiritual elements meant that the coaching conversation was even more powerful. I was also completely blown away at the level of detail that Gillian explored with us – chakras, the power of meditation, energy awareness, being the compassionate observer of life and taking listening to a whole other level was awesome.

Debbie Green

Crawley, UK

Meet your guide & teacher

I have been coaching for over two decades and have a passion and talent for bringing out the best in you, encouraging and supporting your self expression and uniqueness. I have integrated all my knowledge and experience into this programme combining, advanced coaching practices, meditation, mindfulness approaches and healing principles to ensure you are equipped to support your clients in this meaningful work.

Find out more